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UV Safety Month

Summer is in full swing, which means long days of having fun in the sun!Due to the warm weather, and prolonged exposure to the sun, July is known as UV Safety Month.Let's take a few minutes to learn about UV rays, and how to protect yourself from them. UV stands for ultraviolet radiation, and is the culprit for most skin cancers.UV rays come from t...
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The Importance of Companionship

Friend, pal, buddy, confidant, companion.No matter what word you use for it, they all mean the same thing:a person with whom one spends a lot of time with and has a bond of mutual affection.Companionship is a vital aspect to human survival. People form friendships from very young ages throughout their entire life. The need for companionship in the ...
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Hydration & The Elderly

Staying hydrated is vital to our overall health. We have all heard the continuing mantras to bring eight classes of water each day or to push the fluids when we are under the weather. Our bodies need water to survive; even our ability to regulate our body's temperature is dependent on our intake of water. We lose water during the day through sweati...
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Men's Health Month

Since its inception in 1994, Men's Health Month has been recognized each June. According to the Men's Health Month website, the purpose of Men's Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. This month gives health care providers, public policy mak...
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Headaches & Migraines in the Elderly

If you have ever experienced a migraine headache, you know all too well how painful and incapacitating they can be. According to the Migraine Research Foundation , migraine headaches are the 3rd most prevalent illness in the world, and the 6 th most debilitating illness. The month of June is dedicated to migraine awareness – educating sufferers, ra...
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