5 Tips for Family Caregivers
Being a caregiver is one of the most rewarding things a person can do. Helping a person carry out daily functions can be humbling and make you feel accomplished. However, it's by no means an easy job. While it's gratifying, it can also be extremely challenging. Here are some tips for caregivers looking after seniors:
Don't Hesitate to Look for Help
Caregiving is a full-time position. It requires long hours of hard work. This can be exhausting and cause burnout. Many people don't look for help until they're at their breaking point. Don't hesitate to call for assistance if you need it. There are many options and levels of help, like support groups, online forums, part-time caregivers, respite care, and more.
Set Limits for Yourself
It can be easy to go beyond the healthy point of stress when caring for someone you love. Many people don't realize they've gone past this point until after. It's important to set limits for how much you're able to do. You can't forget that you have to take care of yourself before you can care for others well.
Maintain a Steady Routine
A structured caregiving routine can make a world of difference. It's important to stay on schedule to make things easier for the caregiver and the person receiving the care, so there are fewer surprises. This is especially true for those suffering from memory decline.
Just like most things, confidence in caregiving is key. It's important to have confidence in what you're doing and build confidence in the person you care for. This ensures that both parties trust each other and that you trust yourself.
Words of encouragement can go a long way for someone who needs to be cared for. This keeps morale up, which makes the caregiving job much easier. When the person being cared for is encouraged and feels confident in what they do, it boosts morale for everyone and shows the person being cared for what they're capable of.
Evergreen Senior Living in Decatur realizes the challenges of being a caregiver. We offer support to caregivers in a judgment-free zone and offer respite care for those times when you need a rest. For more information about our community, give us a call today!