If you’re new to the Normal community or simply curious about what it has to offer your senior, get ready for some good news! There are abundant fun things to try, interesting places to visit, and friendly residents to greet. Your loved one will feel welcome and safe here, and you’ll have plenty to do […]
Digestion is a complex process that can quickly be interrupted or irritated. Many seniors experience issues like constipation, GERD, and diverticular disease. One piece of the gastrointestinal puzzle is the microbiome: a unique mix of bacteria in one’s stomach that boosts immunity and aids digestion. Older adults don’t have the same gastric and pancreatic secretions […]
You might be wondering if Evergreen Place or Evergreen Village in Normal are the best options for your senior as they transition to a new home. If they want to find a connected community surrounded by loyal support, selecting this location is a no-brainer! Compared to other places in Central Illinois, Normal stands out […]
Smartwatches can be incredibly useful for seniors, helping them monitor their health, and can be a safety measure against falls. There used to be only 2-3 relevant smartwatches on the market, but that time has passed. With dozens on dozens of options available, there are several factors you must consider when looking to get a […]
Meditation and mindfulness have a multitude of different benefits. They can decrease stress levels tenfold, promote mental and emotional well-being, and even improve your sleep. Many practices can help you on your journey; from Yoga to Tai Chi, there’s something right for everyone. Yoga Yoga has many different forms. The word comes from a Sanskrit […]
It’s the most wonderful time of the year! Families are coming together, the anticipation and excitement for Christmas are here, and you will soon be surrounded by the ones you love most. Unfortunately, some seniors experience loneliness during the holidays. Knowing how to care for your senior during the holidays can reduce some of that […]
The holidays are approaching, and memorable family trips are coming with them. While traveling can have seniors feeling happy and energized to see family, it can also be a stressful planning process for them. With a little preparation, seniors can enjoy traveling with their loved ones with their minds at ease. Here are some tips […]
Dogs are a man’s best friend. Owning a dog can improve quality of life, health, and social interactions. As we age, it is common for seniors to sense a void, feel lonely, and sometimes depressed. A dog is a great companion for your senior to reduce those feelings of anxiety, depression, and loneliness! Whatever the […]
Fall is one of the most beautiful times of the year. From the leaves changing colors to the crisp, chilly air and don’t forget about the hot apple cider and pumpkin treats. What better time for your senior to go out and enjoy themselves. Whether your senior wants to participate in fall events outside or […]
When seniors and young children work together, both sides can benefit. Bringing the young and the old together gives children another mentor to look up to. It gives them access to knowledge, whether your senior is doing story time or life lessons. Seniors get benefits through learning from the young. Perhaps a new technology skill […]