The New Year is here, and what better time to create new goals to make ourselves better, happier, and healthier! Creating goals for the year is both exciting and can be a little challenging to put those goals into action. Whether or not your senior has a New Year’s resolution in mind, it’s never too […]
Circulation is one of the vital processes of our human bodies. The circulatory system, also known as the vascular or cardiovascular system, transports a myriad of life-giving necessities throughout our bodies. Oxygen, carbon dioxide, nutrients and blood cells provide nourishment that we simply cannot survive without. Health circulation is a crucial component of our ability […]