Summertime is almost here, and it is time to start thinking about the different ways to enjoy your upcoming summer months. Take advantage of the summer sun while it is out. It feels good to get outside, and social interaction has been shown to improve mental and physical well-being and even prolong your life. At […]
On May 30th, the 25th annual “Senior Health & Fitness Day” will take place. The common goal of this special day is to encourage older Americans to remain healthy and fit. While this is one day officially set aside, at Evergreen Senior Living, we want our residents to experience this every day! At Evergreen, we […]