The New Year is here, and what better time to create new goals to make ourselves better, happier, and healthier! Creating goals for the year is both exciting and can be a little challenging to put those goals into action. Whether or not your senior has a New Year’s resolution in mind, it’s never too […]
The new year is here, the perfect time to make some healthy changes to your life. Goals and resolutions do not always have to be hard to feel like you are bettering your life. Resolutions can be as simple as eating more fruits and vegetables, going on a walk once or twice a week, or […]