Falls can pose a serious threat to your elderly loved one’s safety. Did you know that 95% of broken hips among older adults are caused by falls each year? Falls can have both physical and psychological consequences, and the risks only increase as we grow older. Here are factors that can increase your senior’s risk […]
Most people are aware of the many benefits of physical activity, but what about social activity? Interacting with others is just as critical to our health, especially for the senior population. Many seniors may lose their daily social activities as they age due to various reasons such as mobility issues or family members and friends […]
It’s probably not something you have thought about over the years, but as you age, you might not sleep as long or as soundly as you did when you were younger. Sleep difficulty is common as you age, and many people might have problems just falling asleep. Poor sleep habits can arise when you are aging and […]
There may come a time when it isn’t in your loved one’s best interest to stay at home. Whether it’s due to a physical or mental condition, the day may come when it’s no longer possible for your family member to live by themselves or even for you or an at-home caregiver to handle their […]
As people age, the ability to process information may change or slow down. Everyone agrees that physical exercise is good for building the body and aiding in the overall health of a person, but how many understand that by working on mental exercises, one can also enhance cognitive health. The more a senior works on […]
Since 1960, our team at Evergreen Senior Living has gone above and beyond to promote daily success for seniors. Our memory support staff understands the complexities caregivers often face when transitioning a loved one into a full-time care environment. We have created a unique memory support philosophy that blends multiple approaches, so your loved one’s […]
Getting your cholesterol levels under control can be tricky; however, it is not impossible. High cholesterol can increase your risk of heart disease, so early detection and lifestyle changes are essential for your health. Not all cholesterol is bad, but some can have a negative impact on your body. Family history, activity level, smoking, and […]
Caring for a loved one with dementia comes with many challenges. Whether you are a family member or a paid caregiver, taking care of a senior with dementia requires patience and kindness. Dementia describes various symptoms of cognitive decline, such as forgetfulness, and is a symptom of several underlying diseases and brain disorders like Alzheimer’s. […]
While some of us are enjoying the warmer weather, others are suffering from seasonal allergies. More than 50 million Americans suffer from allergies each year. While seasonal allergies are not life-threatening, many seniors tend to have chronic illnesses, which can complicate their symptoms and make them more challenging to manage. What are the Symptoms? […]
Senior nutrition is different than the dietary needs of other age groups. In general, as we age and our bodies change, the way we process food and the effects they have on our bodies also changes. We all know that we can’t eat the same foods as we did in our youth, but in addition […]