At Evergreen Place in Champaign, we want our residents to experience healthy habits every day! We believe that a fulfilling lifestyle includes physical, emotional, and mental well-being. Aging can bring several physical changes and challenges to our bodies and our minds. Experiencing new activities is one of the best ways to keep your mind stimulated. […]
Did you know June 1 is National Pen Pal Day? That’s right, people still mail letters despite the convenience of technology and instant messaging apps because the connection it nurtures is unrivaled. There are many benefits to discuss, including close friendships and better understanding. Your senior may appreciate getting a chance to meet someone new […]
If you’re new to the Normal community or simply curious about what it has to offer your senior, get ready for some good news! There are abundant fun things to try, interesting places to visit, and friendly residents to greet. Your loved one will feel welcome and safe here, and you’ll have plenty to do […]
When your senior is feeling exploratory, what local options do they have? Fortunately, Chillicothe, IL, and the surrounding areas offer plenty of delightful excursions. Whether your loved one is interested in learning, exercising, socializing, or just enjoying nature, there is a place for them! Here are some local activities that might quickly become their favorites! […]
Proper diet and a healthy life go hand in hand, especially for adults over 65. According to reports by World Health Organization (WHO), most of the diseases that older people suffer are a result of a lack of proper diet. For example, bad fat in food is linked to prostate cancer, colon cancer, and pancreas […]
So, you’ve heard about the symptoms and dangers of strokes, but are you familiar with mini-strokes? Although these transient ischemic attacks (TIAs) are less permanent than full-blown strokes, you should still take them seriously. They could be a cautionary sign that a stroke is upcoming; statistically speaking, they serve as a warning for about 33% […]
You might wonder why your senior repeatedly performs actions that seem unnecessary. Perhaps they fold their clothes, put them away, and then refold them. Or they may wash their hands thrice in a row because they like the number three. If your loved one has been diagnosed with obsessive-compulsive disorder (OCD) or displays similar tendencies, […]
If your senior loves discovering new TV shows and movies, they would surely appreciate a gifted subscription to a streaming service. But there are so many options out there. Which should you choose? This guide will offer some support. Since the main demographic targeted by broadcast television is audiences 18 to 50 years old, […]
Looking for natural remedies when your senior experiences sleep insomnia, poor digestion, or joint pain? Aromatherapy is a natural option that could improve their quality of life, and no matter the method they choose to implement, these oils can offer comfort and relief. Each oil has a specialty; lavender is synonymous with relaxation. We will […]
Digestion is a complex process that can quickly be interrupted or irritated. Many seniors experience issues like constipation, GERD, and diverticular disease. One piece of the gastrointestinal puzzle is the microbiome: a unique mix of bacteria in one’s stomach that boosts immunity and aids digestion. Older adults don’t have the same gastric and pancreatic secretions […]