Staying Healthy through Winter – Evergreen Senior Living

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Staying Healthy through Winter

Evergreen Senior Living Category   February 03, 2017

The thought of spring is blossoming in our minds. As we long for the first warm day of the season, where we can crack open our windows and put our winter coats back in the closet, it’s important to remember that it’s not yet time to stop worrying about germs and to what they may lead. While the seasonal influenza viruses begin to spike in December, and the flu seasons can vary in length and severity each year, February is most often the peak month of flu activity. According to the Centers for Disease Control and Prevention, since 1983 the highest percentages of respiratory specimens that have tested positive influenza have occurred in February. Even though it is tempting to daydream about warmer and healthier days, it’s very important to keep up with the oldest rule in the “book of hygiene”: wash up!

 

A little soap and water can go a long way in preventing diarrheal and respiratory illnesses that are easily spread by human contact. A thorough wet, lather, scrub, rinse, and dry, are five very important steps that can make a big difference in reducing the spread of these viruses, especially if you are caring for a senior with a weakened immune system. Most of us are familiar with the ritual before we eat, after we sneeze or cough, and after using or touching the toilet, but it’s important to use good judgment and wash thoroughly after handling anything that involves food, waste, animals or open wounds. If soap and water is not available, try to use an alcohol-based hand sanitizer as a replacement until water and soap are available. While alcohol-based hand rubs can be efficient, there is nothing quite like warm water and some suds. Washing away germs is a small habit that makes a big difference in keeping germs at bay.

 

Wondering how Evergreen Senior Living keeps a clean, healthy community?Visit our website at www.EvergreenSLC.com and find the location nearest you to learn more about our services. You can also learn more about the flu season by visiting the websites listed below.

 

https://www.cdc.gov/flu/protect/preventing.htm https://www.cdc.gov/flu/about/season/flu-season.htm

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