Summer is here, and that means more opportunities for fun activities! It’s important for older adults to remain active to prevent senior isolation and loneliness as well as reduce potential health issues. Each activity can help keep seniors’ brains active and can give them a feeling of satisfaction and independence. Take a look at the following […]
The Census Bureau estimates there are nearly 750,000 veterans living in Illinois today. A large number of them served during the Vietnam War and are at the age when an assisted living or supportive living community might be appropriate. Assisted living and supportive living provide private apartments where seniors can live in a community of […]
A good night’s sleep is an amazing gift! You know the mornings you wake up feeling refreshed and ready to conquer the day? Those are so much better than the nights of tossing and turning, waking up feeling sluggish and foggy. Healthy sleep is a critical part of both physical and mental health. With a […]
Contrary to popular belief, a healthy diet doesn’t mean that you have to eliminate all of your favorite foods. Rather, it’s more about gradually making small changes. Set realistic goals for yourself, such as adding a salad to your diet during lunch or dinner or drinking more water. As you start to form one healthy […]
There are a variety of physical health issues that can arise as we age, but often we forget about the numerous mental illnesses that are also possible. General forgetfulness is naturally part of the aging process, but there comes a time when symptoms such as depression, anxiety, and a change in eating habits can show […]
Evergreen Senior Living Communities in Illinois are celebrating Supportive Living Week from April 22-26. The theme for 2019 is “Never Stop Dancing”. Music and movement pair effortlessly. The language of music is universal and for seniors, songs can evoke memories to various pivotal times in their lives. Just the sound of a familiar tune can […]
Date: Saturday, May 18th Time: 10 a.m. – 3 p.m. Location: Evergreen Senior Living Chillicothe – 404 Stillwater Dr. Chillicothe, IL 61523 RSVP: Call Beau at (309) 247-5440 Join us at Evergreen Senior Living Chillicothe for food, music, and fun at our second annual Senior Camp Music Festival! There will be a variety of […]
Spring is in the air and the home and garden centers are full of tress, plants, flowers and herbs to be purchased and lovingly planted at home. Tending to your own personal piece of nature can be very soothing and relaxing. Whether you grow a garden full of vegetables or just enjoy the blooms of […]
Everyone wants a sharp memory, especially as they grow older. There are many things you can do right now to give your memory a much-needed boost! Consider the following tips to help prevent senior memory loss: 1. Participate in brain-boosting activities. These are any activities that teach you something new or challenge you. They could […]
Caring for our elders can be one of the most challenging tasks we face in our lives. A time may come when your loved one may not be able to live on their own any longer, and you are presented with the difficult decision of choosing what living situation is best for them. Assisted living […]