Doctors continuously recommend regular exercise, but do we really understand why? People who practice an active lifestyle benefit in many ways. It helps you look and feel younger, stay independent, and lower your risk for chronic diseases like diabetes and heart disease. Staying active can help improve brain function as well. As people get […]
It can be sensitive to discuss a senior care facility with your loved one. The earlier you start the conversation, the more time you have for your parent or loved one to warm up to the idea. If you are considering talking to your senior about care options, here are a few tips to help […]
As more older adults use technology and social media, spam targeting is becoming a bigger risk. The Federal Trade Commission estimates that $40 million goes to telemarketing and other scammers a year. Many scammers pretend to be a family member or a representative from a company. Here are some ways to protect you and your […]
As we age, our bones become thinner and more fragile. Out of the 10 million Americans living with osteoporosis and 34 million with low bone mass, the majority are seniors. It is common for a person not to know that they have the disease until a bone has been broken. About 70% of all fractures […]
It is finally springtime, and everyone is ready to enjoy the warmer weather. Our seniors can take part in many of their favorite hobbies right outside their door. There are many places and activities we have to offer here at Evergreen Senior Living in Champaign. Our residents love to take advantage of the beautiful weather […]
Celebrating holidays recently has looked different than prior experiences, but it doesn’t mean we still can’t enjoy them. While restrictions may be loosening up, we’re not completely in the clear, so we should still be cautious. With the Easter holiday approaching, here’s a quick list of reminders on how to stay safe and still celebrate […]
When looking for care for your aging loved ones, there are many options to choose from and many considerations to think through. But the biggest factor is what’s best for your senior. Before you begin, it’s important to understand the different care levels and what each provides: 1.Independent living – Independent living is the […]
As we move into a new year, one of the things that we are all waiting for is the opportunity to spend time united again. But regardless of the year, isolation is a continuing problem for the senior community. Apart from quarantine, there is the challenge of driving as you age, poor weather conditions in […]
For most of us, home for the holidays means a time of celebration with our friends, family, and those we hold dear to our hearts. This year, we recognize that holiday traditions may look different for all of us. While this year presented many changes, as healthcare providers, we have stayed the course with safety, […]
This has been a unique season as many of us, especially seniors, are advised to stay in to stay safe. As a result, some traditions have changed, but the holiday spirit can still be alive and well. Things may look a little different this year, but they can still bring the same joy you remember. […]