Summer is a great time to get out and do some of your favorite outdoor activities. It’s a time when we can come together and enjoy nature after being restricted by the cold weather. Just as there are many activities for young people, there are plenty for seniors as well. Some of these activities can […]
As we get older, our body’s senses naturally begin not to work as well as they once did. Our senses are very important when driving as we use all of them simultaneously. Although our senses will inevitably become weaker as we age, there are things that we can do to maintain them so that we […]
There are so many mental exercises that maintain and sharpen cognitive health. Some exercises may seem tedious and somewhat boring, but they don’t all need to be like that. Many games allow seniors to enjoy what they’re doing while challenging the brain to stay sharp. Below you’ll find a list of some of these games […]
Tips for Memory Improvement in Seniors The simple fact is that memory skills start to decrease slowly as we get older. However, there are things that we can do to better our recollections. The brain is like a muscle, and the more you practice boosting cognitive ability, the stronger it gets. Here are a few […]
Ways for Seniors to Alleviate Stress Stress is something that we all deal with whether it’s about something serious or a minor inconvenience throughout the day. It’s a natural human response to adversity which is why it’s not the stress itself that’s important but how we cope with it. It’s a common misconception that seniors […]
Tips for Seniors to Stay Healthy Our health can be easy for us to overlook in our busy lives. It can be very hard to fit a good night’s sleep, nutritious meals, and exercise into our jam-packed schedules. However, this is something that we should focus on as our bodies can only work as well […]
Talking to parents or family members about assisted living can be tough. The move to a senior living community is often viewed as a loss of one’s independence, and many seniors stubbornly avoid discussing this topic because they are afraid they will be forced to make a move they are not ready to make. Therefore, […]
Since we were little, our minds have been using creativity and inventing in many different ways that have changed and evolved. When we were kids, we used it to develop new ideas for made-up games or bring our toys to life. As we matured and developed into young adults, we used it to help us […]
The feeling of sitting down and reading a good book is something that anyone can enjoy. Books have the amazing ability to take you somewhere you’ve never had the means to go before. They can send you on an adventure that the real world couldn’t offer and meet people you could only dream of. Fantastical […]
Few things can compare to the relaxation and tranquility of a walk outside. Whether it’s down a walking trail, in a nearby park, or even just around the block, walking has a way of putting nearly anyone in a relaxed mood. However, walking isn’t just a good way to relax by yourself or with a friend; […]