The holidays are usually when you see your family the most. This can be a wonderful time of fellowship, but it can also quickly become stressful, especially if you are visiting aging parents who are struggling to live independently. As you spend more time together, you may begin to see changes in your loved one’s habits or behavior. It’s important to pay attention to any changes, as they could be signs that your parent requires additional assistance. Here are a few things to consider while you’re hanging out during the holidays to ensure a joyful visit:
1. Watch Out for Health Concerns
Are your parents eating enough? Do they seem to forget things more often than before? Do they look healthy? Are they having trouble getting around the house? These are all questions you should be asking yourself as you spend quality time with them.
2. Focus on Engagement
It’s important to make sure that your parents feel included and are welcomed to participate in all the holiday festivities. This is especially important if you have a single parent who lives alone. Take time to listen to them and provide emotional support as needed.
3. Take a Walk Down Memory Lane
Let your parents reminisce about your childhood as well as their younger years. It will strengthen the bond you have and it’s always fun reliving fun moments from the past – for you and your loved one!
4. Encourage Independence
If you notice your parent needs some extra help, it’s critical that you empower them to live an independent life. If you’re concerned about their safety and well being, you can certainly lead them to helpful resources and supply them with the tools they need to stay safe and healthy. These could be things like food delivery services, medical alarms, and transportation.
5. Take Time to Relax
During all the hustle and bustle of the season, you need to remind yourself to take a breath. Don’t let holiday stress steal the joy from spending time with your loved ones. Enjoy fun activities like taking them out to see Christmas lights, playing board games, or breaking out the old holiday photo album!
If you’re home for the holidays and have noticed your loved one struggling with daily activities, it may be time to consider assisted or supportive living options. For questions about assisted living, call Evergreen Place at (309) 451-9355. For more information on supportive living, please call Evergreen Village at (309) 452-7300.
