Few things can compare to the relaxation and tranquility of a walk outside. Whether it’s down a walking trail, in a nearby park, or even just around the block, walking has a way of putting nearly anyone in a relaxed mood. However, walking isn’t just a good way to relax by yourself or with a friend; […]
Emotional bonding has a direct impact on health and well-being for people of all ages. Some benefits include mood-boosting, memory formation, happiness, and longevity. People who are missing a strong connection to others can experience emotional and sometimes physical pain. Since emotional pain can send the same stress response in the body as physical pain, […]
Doctors continuously recommend regular exercise, but do we really understand why? People who practice an active lifestyle benefit in many ways. It helps you look and feel younger, stay independent, and lower your risk for chronic diseases like diabetes and heart disease. Staying active can help improve brain function as well. As people get […]
When retirement approaches, financial priorities tend to shift. Vision changes and “senior moments” can make money management tricky. Discussing finances with your loved one can be delicate, but it is crucial to ensure bills are paid on time and their money is protected. Consider the following tips to help your loved one with their finances. […]
As we age, we tend to focus on our physical health, but mental health is just as important. Many symptoms of mental health issues are frequently mistaken as signs of aging. Educate yourself to know the difference so you can support your loved one in the best way possible. Depression Depression is one of the […]
Visitation Facts: Core principles of COVID-19 infection prevention are to be followed. This includes: hand hygiene, masking, social distancing, screening, vaccination, and not visiting if ill or have a positive COVID-19 test. Visits are safer outdoors. Indoor visits are allowed at all times following CMS mandates on infection prevention. Face masks are required to be […]
Having a social network of family and friends is essential for everyone’s health and overall wellbeing, and your senior is no exception. The risk for social isolation and loneliness increases the older we get. By socializing, we can stimulate our bodies both physically and mentally. There are many potential advantages to senior socialization, some of […]
August 24, 2021 August 24, 2021 The Pfizer COVID-19 vaccine received full approval from the Food and Drug Administration (FDA) on Monday, August 23, 2021. This means that this particular Pfizer vaccine has successfully passed the extensive testing process and regulatory inspections as other established vaccines in existence today. Now that there is a fully […]
It can be sensitive to discuss a senior care facility with your loved one. The earlier you start the conversation, the more time you have for your parent or loved one to warm up to the idea. If you are considering talking to your senior about care options, here are a few tips to help […]
Being a caregiver is a challenging yet rewarding role to have. It is both a physically and emotionally demanding task that can make you feel overwhelmed at times. All caregivers need to recognize the benefits of self-care and to know when to take a break to rejuvenate. Learn how to ward off caregiver burnout with […]