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Jul
08

Best Local Vacation Ideas for Seniors

July22.Chilli.Blog

With summer finally in full swing, the natural urge to go outside and enjoy it has returned. We love the opportunity to take walks, enjoy the sun, and meet up with friends in the gorgeous weather. And while a simple backyard excursion is often a fun and cost-effective way to soak up the vitamin D, everyone feels the need for a change of scenery now...

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Jul
05

Fun Summer Activities for Seniors

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Summer is a great time to get out and do some of your favorite outdoor activities. It's a time when we can come together and enjoy nature after being restricted by the cold weather. Just as there are many activities for young people, there are plenty for seniors as well. Some of these activities can include things such as: Garden Gardening is a gre...

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Jul
05

Tips On Improving Sleep Quality

July22.Decatur.Blog

We all know the difference between the feeling of getting a good night of sleep versus a bad one. Getting a good night's sleep makes a huge impact on your day as it affects many things like mood, energy, focus, etc. There's nothing worse than the feeling of waking up and immediately knowing you didn't sleep well. A lot of us unknowingly do things d...

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Jun
13

Accommodating Services Here at Evergreen Senior Living

ESL Normal June Blog

Our community offers a wide variety of services to our seniors. We want our residents to feel comfortable and right at home. Seniors who move to our community can be assured of an independent lifestyle with our team available to help anytime they need us. Our goal is to support seniors who can no longer live alone but don't need constant care. At E...

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Jun
10

Tips That Can Help You with Arthritis Pain

June22.Chilli.Blog

There are many good that can come with age. Wisdom, experience, and knowledge are just a few. And there is no shortcut; it just takes time. This is part of the reason why we value our seniors so much. But one thing that time can make worse is arthritis. Arthritis is the inflammation of one or more joints, causing pain and stiffness. And that pain c...

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