We have heard it called “the winter blues” or the “doldrums of winter”, but Seasonal Affective Disorder (SAD) is a very real condition that affects millions of people every year. Brought on by the changes in the seasons, SAD most often begins in late fall as the skies get darker earlier and continue into winter […]
Now that is it mid-January, we are deep in the trenches of the cold winter season, and with it the height of cold and flu season. Scientists now know that our immune systems are weaker when the weather is cold outside. For persons with chronic medical conditions, receiving the proper vaccinations is especially important to […]
Many of us associate allergies with the changing of the seasons – the cold-like symptoms that accompany the unfurling of spring blossoms and the descent of vegetation in the fall. People who suffer the most during these times of the year are likely allergic to pollen (more than 25 million Americans are!) and experience the […]
We all love to indulge in our favorite culinary treats, and the holidays give us an excuse to do so sometimes a little too much. Many people gift baked goods to friends, neighbors, grandparents and co-workers as a way to share the holiday cheer. In addition to receiving an avalanche of cookies, fudge and homemade […]
Cataracts are a common condition in the older population, but did you know that cataracts are a regular cause of vision loss for 22 million people as young as 40? As the population in the United States continues to age, it is estimated that over 30 million Americans will have cataracts in just a few […]
The Thanksgiving holiday is upon us! While Thanksgiving has recently become the official start of the Christmas shopping season, it remains an opportunity to recognize and acknowledge the many blessings that we enjoy. Being grateful and appreciative is something that should be part of our daily lives, and not just brought out once a year […]
Have you ever noticed that during the month of November, a large contingency of men grow wild and woolly facial hair? While some sports fans have superstitions about not shaving their faces while their favorite team is on a winning streak, the unkempt facial hair you see during November has a very valid and philanthropic […]
The month of October is a busy time – not only is the season of fall coming into full swing, but the anticipation of Halloween is building all month.Decorations of witches, ghosts and goblins adorn doors, front porches and really anywhere else someone is feeling in the spirit. For many, the spooky atmosphere of Halloween […]
Most of us know someone who has been diagnosed with cancer, sadly most of know multiple people who have battled this terrible disease. You may even be a survivor, and if so – hurrah! October is Breast Cancer Awareness Month – a time to celebrate survivors, become educated, share our stories and band together to […]
In today’s society, cybercrime, scams, hacks and fraud have become common occurrences because so much of our daily lives are wrapped up in technology. The internet is an invention that has introduced so many wonderful things to our lives. The ease of email and social media give us the ability to stay connected with friends […]