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The Importance of Potassium Intake for Seniors

Senior nutrition is different than the dietary needs of other age groups. In general, as we age and our bodies change, the way we process food and the effects they have on our bodies also changes. We all know that we can't eat the same foods as we did in our youth, but in addition to an upset stomach, the consequences of poor nutrition as we age ca...
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Laughter is the Best Medicine

We hear it all the time, "Laughter is good for the soul!". Does laughter really have proven health benefits? Apparently, it does! In addition to laughter, having a healthy lifestyle, a positive sense of humor and a good attitude all contribute to improved health. But laughter does impact our health, because the act of laughing changes our bodies ph...
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Respite Care

What is Respite Care, and to whom does it apply? Respite Care provides temporary care in a private, secure apartment so the primary caregiver can take a break from their caregiving duties. The person receiving care is admitted to our community and will receive all the same care and benefits as a longer-term resident would receive. Respite care is a...
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Celebrating & Honoring our Parents

In 1994, President Bill Clinton officially established the fourth Sunday in July to be "Parents' Day". The Congressional Resolution was signed into law and reads in part, "for recognizing, uplifting and supporting the role of parents in the rearing of children". This year, Parents' Day will occur on July 23 rd . While Parents' Day may be a little k...
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UV Safety Month

Summer is in full swing, which means long days of having fun in the sun!Due to the warm weather, and prolonged exposure to the sun, July is known as UV Safety Month.Let's take a few minutes to learn about UV rays, and how to protect yourself from them. UV stands for ultraviolet radiation, and is the culprit for most skin cancers.UV rays come from t...
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