senior fitness – Evergreen Senior Living

The Benefits of a Wii Console

The Nintendo Wii console was released in November of 2006 and to this day is still the most bought Nintendo home video game console in the world. The Wii provides all the fun of a home console, combined with a good amount of low-impact exercise through several unique and popular games. Without a doubt, the […]

Continue reading

A Guide to Caring for Seniors

The well-being of your parents or loved ones is the most important consideration as they age into a new phase of life. Making the decision to help seniors move from a lifestyle that may not be beneficial to their overall health, to one that is better for their emotional, mental, and physical health can make […]

Continue reading

Senior Living: Healthy for Life

On May 30th, the 25th annual “Senior Health & Fitness Day” will take place. The common goal of this special day is to encourage older Americans to remain healthy and fit. While this is one day officially set aside, at Evergreen Senior Living, we want our residents to experience this every day! At Evergreen, we […]

Continue reading