Proper diet and a healthy life go hand in hand, especially for adults over 65. According to reports by World Health Organization (WHO), most of the diseases that older people suffer are a result of a lack of proper diet. For example, bad fat in food is linked to prostate cancer, colon cancer, and pancreas […]
So, you’ve heard about the symptoms and dangers of strokes, but are you familiar with mini-strokes? Although these transient ischemic attacks (TIAs) are less permanent than full-blown strokes, you should still take them seriously. They could be a cautionary sign that a stroke is upcoming; statistically speaking, they serve as a warning for about 33% […]
You might wonder why your senior repeatedly performs actions that seem unnecessary. Perhaps they fold their clothes, put them away, and then refold them. Or they may wash their hands thrice in a row because they like the number three. If your loved one has been diagnosed with obsessive-compulsive disorder (OCD) or displays similar tendencies, […]
If your senior loves discovering new TV shows and movies, they would surely appreciate a gifted subscription to a streaming service. But there are so many options out there. Which should you choose? This guide will offer some support. Since the main demographic targeted by broadcast television is audiences 18 to 50 years old, […]
Looking for natural remedies when your senior experiences sleep insomnia, poor digestion, or joint pain? Aromatherapy is a natural option that could improve their quality of life, and no matter the method they choose to implement, these oils can offer comfort and relief. Each oil has a specialty; lavender is synonymous with relaxation. We will […]
Digestion is a complex process that can quickly be interrupted or irritated. Many seniors experience issues like constipation, GERD, and diverticular disease. One piece of the gastrointestinal puzzle is the microbiome: a unique mix of bacteria in one’s stomach that boosts immunity and aids digestion. Older adults don’t have the same gastric and pancreatic secretions […]
Spring is in full bloom, and Earth Day is upon us! With all this beautiful weather happening around us, it is safe to say spring gardening is finally here! Whether this season will be your first-time gardening or if this is a long-term hobby, gardening is a great activity to improve your wellness in more […]
Now that spring is upon us, everyone is looking for the perfect greenery. Truly, plenty of low-maintenance plants can grow inside perfectly for your senior! They will not regret brightening up the room with an herb or succulent. In addition to attractiveness, interior plant life benefits mental health and physical wellness since they convert chemicals […]
You might be wondering if Evergreen Place or Evergreen Village in Normal are the best options for your senior as they transition to a new home. If they want to find a connected community surrounded by loyal support, selecting this location is a no-brainer! Compared to other places in Central Illinois, Normal stands out […]
Although many seniors are affected by chronic pain in one way or another, there are plenty of ways your senior can find relief. One rising technique is acupressure, applying pressure with thumbs or fingertips to the acupuncture point. Besides, who doesn’t love a good massage? Acupressure incorporates massage techniques and traditional Chinese medicine to help […]