What if you could see your best friend every day? No travel time needed to see them, no packing or unpacking. And you get to spend as much time with them as you want. Sounds like a pretty good deal. For a lot of people, they get that kind of satisfaction and companionship by owning […]
As we age, we tend to focus on our physical health, but mental health is just as important. Many symptoms of mental health issues are frequently mistaken as signs of aging. Educate yourself to know the difference so you can support your loved one in the best way possible. Depression Depression is one of the […]
Being a caregiver is a challenging yet rewarding role to have. It is both a physically and emotionally demanding task that can make you feel overwhelmed at times. All caregivers need to recognize the benefits of self-care and to know when to take a break to rejuvenate. Learn how to ward off caregiver burnout with […]
June is Alzheimer’s and Brain Awareness Month. Around 50 million people worldwide are living with Alzheimer’s or other forms of dementia. In the United States, the disease is the sixth leading cause of death and usually affects seniors who are 65 or older. It is important to raise awareness about Alzheimer’s and dementia in older […]
April showers bring May flowers; the perfect excuse to go outside and enjoy the warmer weather. There are many health benefits for both the mind and body when enjoying the outdoors. Who knew that experiencing nature would have such positive outcomes? Burn More Calories: Your chances of putting your body in motion doubles when you […]
Thanks to modern medicine and a better understanding of health and wellness, people are living longer. But with every additional year, there is a greater possibility that their care of seniors will fall to their children. For aging family members, there are various levels of care and multiple ways to provide them the support they […]
A well-balanced diet is important for good health. Did you know many foods have incredible nutritional benefits? Evidence suggests these foods can improve brain function, boost immune systems, improve digestion, and prevent diseases like Cancer and Alzheimer’s. Here are five superfoods for good health! 1.Fish and Seafood Seafood tends to be a very healthy option […]
It is well known that exercising will improve your physical strength, but did you know there are signs that regular exercise can improve brain functions? Studies have shown that moderate-intensity exercise could help the brain’s thinking skills and memory. Memory is affected by exercise both directly and indirectly. The brain, too, can grow stronger from […]
When you think of the aging process, you may think of wrinkles, diminishing vision, hearing impairment, or muscle loss. These are obvious signs of growing old, and they happen to almost everyone. However, there are effects of aging that many people overlook. These concerns may go undetected for some time, so it is important to […]
Most families look forward to the holidays. Over time, many familes develop traditions and activities that take on special meaning. While these memories are cherished, it can also make it challenging for families dealing with a loved one with dementia or memory loss. Family members may not understand how to handle the holidays and can […]