The winter months in the Midwest can bring brutally cold weather. We all know the feeling of the unbearably chilling air hitting us in the face while we dream of those warm sunny days. During these times, the saying “cold to the bone” truly comes to life. It’s important to stay safe as long periods […]
It’s the most wonderful time of the year! Families are coming together, the anticipation and excitement for Christmas are here, and you will soon be surrounded by the ones you love most. Unfortunately, some seniors experience loneliness during the holidays. Knowing how to care for your senior during the holidays can reduce some of that […]
The holidays can be a great time as it gives people an opportunity to get together with family and friends, enjoy great food, and celebrate what we’re thankful for. However, life’s problems don’t come to a halt just because of the holiday season. Dealing with stress during these times is something that can be easily […]
One of the everyday struggles that people with diabetes face is being restricted on what they can eat. Typically, people with diabetes are supposed to stay away from things like trans fats, white carbs (bread, rice, and pasta), and foods with high sugar contents. This is especially important in older adults as their bodies become […]
The holidays are approaching, and memorable family trips are coming with them. While traveling can have seniors feeling happy and energized to see family, it can also be a stressful planning process for them. With a little preparation, seniors can enjoy traveling with their loved ones with their minds at ease. Here are some tips […]
People love to travel and explore no matter what age they are. However, as people get older, the type of traveling they do can become restricted. Some may only be able to travel to local destinations in their town. However, an adventure is still an adventure, no matter where you go. Going to new places […]
Thanksgiving is a great time to get together with loved ones and celebrate what we’re thankful for. However, depending on the family, the dishes served may not be the healthiest or easiest for older adults to digest. It’s important to factor nutrition into the meals, too, especially if seniors attend. The good news is that […]
Fall is a great time of the year for doing fun activities. Depending on where you are, this season can provide perfect weather for outdoor activities but can also offer some cold days that allow you to get cozy and enjoy some indoor activities as well. It’s the best of both worlds! Here are some […]
The Midwest offers a beautiful transition from summer to fall. Usually, there is a change of weather from the summer heat to decreasing temperatures that let us show off some of our favorite fall attire. However, there are some things that seniors should do to safely prepare for this new season and the changes that […]
Falls are one of the most common ways that seniors are injured. A lot of the time, falls occur in the home. Many of these situations can be avoided by taking safety precautions. Here are a few home safety tips for seniors: Take advantage of some simple home upgrades: Taping all rugs down […]