Chillicothe, Illinois – Evergreen Senior Living – Page 3 – Evergreen Senior Living

The Best Cell Phones for Seniors

These days, you don’t have to look far to see someone looking down at the cell phone in their hands as they walk by. Ever since their introduction to the public in 1973, cell phones have continued to become more and more ingrained into our culture. Between the ability to play a variety of games […]

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The Benefits of a Wii Console

The Nintendo Wii console was released in November of 2006 and to this day is still the most bought Nintendo home video game console in the world. The Wii provides all the fun of a home console, combined with a good amount of low-impact exercise through several unique and popular games. Without a doubt, the […]

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What is Downsizing?

When you hear the word downsizing or rightsizing, our minds generally jump to employment. And downsizing in employment isn’t usually a good thing. But in the world of senior care, downsizing is a very different and often positive activity. There is a point in nearly every person’s life when they realize they have too many […]

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New Year’s Resolutions Seniors Should Ring in the New Year

Happy New Year! Another year has flown by, which means the time has arrived again to think about how we want to improve for the coming year. This often falls under the tradition of assigning ourselves a New Year’s resolution. We work to enhance our lives by changing something, or even several things, to approach […]

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The Benefits of a Scenic Detour

In our world, access to a vehicle is nearly a necessity. Many services and businesses are no longer within walking distance, so having transportation is something everyone needs. This can include riding a bike, driving a car, taking the bus, or using other types of vehicles. These methods can do the essential function, taking you from point […]

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Music and the Benefits of Cognitive Health

Music can help us to recall memories that may have faded as we grow older. The power of a song can trigger memories that have the ability to transport us back in time. Studies have found that listening to music engages broad neural networks in the brain. These regions include the areas responsible for actions, […]

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Senior Living: Increase Independence with Adaptive Exercises

Some of the best practices to keep your loved ones happy and healthy are simple. Low-impact exercises can aid seniors in maintaining their daily activities. Helping your parent adapt to simple exercises and regular physical activity can improve their ability to be independent and assist them in leading a longer, healthier lifestyle. Exercise is part […]

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Emotional Bonding & Its Impact on Health

Emotional bonding has a direct impact on health and well-being for people of all ages. Some benefits include mood-boosting, memory formation, happiness, and longevity. People who are missing a strong connection to others can experience emotional and sometimes physical pain. Since emotional pain can send the same stress response in the body as physical pain, […]

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Music Therapy and the Effects on Alzheimer’s Disease

 Music connects people, but it can also connect to moments. For those with memory loss, music is something that can connect them with the past. Music therapy is a clinical and evidence-based use of music to connect with patients who have memory loss or difficulty communicating. Musical memories are stored in a part of the […]

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Celebrating Mother’s Day and the Women Who Make Us Who We Are

 Mother’s Day is here, and what better way to spend it than with the women who have made an impact on your life. Motherhood takes on many forms; even if they are not biological moms, this is a day to recognize and celebrate those who fulfill the role of shaping us into the person we […]

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