Did you know June 1 is National Pen Pal Day? That’s right, people still mail letters despite the convenience of technology and instant messaging apps because the connection it nurtures is unrivaled. There are many benefits to discuss, including close friendships and better understanding. Your senior may appreciate getting a chance to meet someone new […]
You might wonder why your senior repeatedly performs actions that seem unnecessary. Perhaps they fold their clothes, put them away, and then refold them. Or they may wash their hands thrice in a row because they like the number three. If your loved one has been diagnosed with obsessive-compulsive disorder (OCD) or displays similar tendencies, […]
Looking for natural remedies when your senior experiences sleep insomnia, poor digestion, or joint pain? Aromatherapy is a natural option that could improve their quality of life, and no matter the method they choose to implement, these oils can offer comfort and relief. Each oil has a specialty; lavender is synonymous with relaxation. We will […]
Although many seniors are affected by chronic pain in one way or another, there are plenty of ways your senior can find relief. One rising technique is acupressure, applying pressure with thumbs or fingertips to the acupuncture point. Besides, who doesn’t love a good massage? Acupressure incorporates massage techniques and traditional Chinese medicine to help […]
February is American Heart Month, so it is the perfect time to talk about a critical supporter of heart health: Omega-3 fatty acids. Integrating these healthy fats into your senior’s diet can yield broad gains, and it is a simple addition since there are many natural food sources and nutritional supplements available. The Benefits For […]
People love to travel and explore no matter what age they are. However, as people get older, the type of traveling they do can become restricted. Some may only be able to travel to local destinations in their town. However, an adventure is still an adventure, no matter where you go. Going to new places […]
Fall is a great time of the year for doing fun activities. Depending on where you are, this season can provide perfect weather for outdoor activities but can also offer some cold days that allow you to get cozy and enjoy some indoor activities as well. It’s the best of both worlds! Here are some […]
Fall is one of the most beautiful times of the year. From the leaves changing colors to the crisp, chilly air and don’t forget about the hot apple cider and pumpkin treats. What better time for your senior to go out and enjoy themselves. Whether your senior wants to participate in fall events outside or […]
As we get older, experiencing hearing loss is very common. It can be frustrating for seniors affected by hearing loss to communicate effectively with those they love. Seniors who experience age-related hearing impairment often feel isolated and may withdraw from social situations, negatively affecting their overall quality of life. Some seniors are fortunately able to […]
Tips for Memory Improvement in Seniors The simple fact is that memory skills start to decrease slowly as we get older. However, there are things that we can do to better our recollections. The brain is like a muscle, and the more you practice boosting cognitive ability, the stronger it gets. Here are a few […]