The Nintendo Wii console was released in November of 2006 and to this day is still the most bought Nintendo home video game console in the world. The Wii provides all the fun of a home console, combined with a good amount of low-impact exercise through several unique and popular games. Without a doubt, the […]
We’ve been told our entire lives that breakfast is the most important meal of the day. The word breakfast speaks to why it is such a key part of our day; it breaks the fast that our bodies are put through during sleep. When we wake up, we need to give ourselves the fuel to […]
Tips for Seniors to Stay Healthy Our health can be easy for us to overlook in our busy lives. It can be very hard to fit a good night’s sleep, nutritious meals, and exercise into our jam-packed schedules. However, this is something that we should focus on as our bodies can only work as well […]
When you hear the word downsizing or rightsizing, our minds generally jump to employment. And downsizing in employment isn’t usually a good thing. But in the world of senior care, downsizing is a very different and often positive activity. There is a point in nearly every person’s life when they realize they have too many […]
Talking to parents or family members about assisted living can be tough. The move to a senior living community is often viewed as a loss of one’s independence, and many seniors stubbornly avoid discussing this topic because they are afraid they will be forced to make a move they are not ready to make. Therefore, […]
Happy New Year! Another year has flown by, which means the time has arrived again to think about how we want to improve for the coming year. This often falls under the tradition of assigning ourselves a New Year’s resolution. We work to enhance our lives by changing something, or even several things, to approach […]
The new year is here, the perfect time to make some healthy changes to your life. Goals and resolutions do not always have to be hard to feel like you are bettering your life. Resolutions can be as simple as eating more fruits and vegetables, going on a walk once or twice a week, or […]
Social media has been known to have a bad reputation at times. However, there are many benefits when it’s used the right way. The neat part about it is that it can be a helpful tool for all age groups due to the wide variety of content it offers. People may think that it is […]
In our world, access to a vehicle is nearly a necessity. Many services and businesses are no longer within walking distance, so having transportation is something everyone needs. This can include riding a bike, driving a car, taking the bus, or using other types of vehicles. These methods can do the essential function, taking you from point […]
The holiday season is approaching quicker than we can say, “Santa Claus!” The holidays are all about spending time together, feeling included, and enjoying the good company – even if it’s done virtually this year. This time of year can be fun for seniors, even if they have physical or cognitive limitations. As people start […]